Health 360: Hormonal Weight Gain - Are Supplements Worth the Hype?

Health 360 explores the collagen supplement trend and hormonal weight gain. The show discusses if collagen supplements are worth the hype, examining their benefits for skin, bone, and hair health. It also delves into how hormonal imbalances can affect weight loss efforts despite diet and exercise. The episode features insights from medical experts on collagen's role in the body and how hormones influence weight management.