8 Skin Habits That Make You Look Older Health Care Tips

How to improve skin complexion? However, the sad truth is that nothing works. You’re probably unaware of the bad skin care habits you’ve picked up over the years. We’ve collected the most popular mistakes you need to stop making if you want to keep your skin healthy and young for a long time.TIMESTAMPS: You use facial scrubs too often 1:25You use anti-wrinkle cream and think it’s enough 2:38After washing your face, you dry it with a towel 3:44You sleep with your hair down 5:03You don’t pay attention to your pillow and pillowcase 5:50You ignore clay masks 6:57You don’t eat foods that keep your skin healthy 7:59You hide your problems instead of solving them 9:13#skincare #skinglow #facialscrubSUMMARY: - Instead of scrubs that can injure the upper layer of the epidermis, use chemical-based facial scrubs that’ll help you remove dirt from your pores.- Anti-aging creams can do wonders for your skin by reducing fine lines, wrinkles, and age spots. Unfortunately, the only way to get rid of wrinkles completely is to visit a plastic surgeon.- Don’t dry your face by rubbing it with a towel as this can damage your skin: you will irritate and inflame your poor pimples and force bacteria deep into your pores.- Sleep with your hair tied loosely enough to not cover your face. Don’t use elastic bands because they can damage your hair.- If your pillowcase is made of cotton, silk, or satin, if you don’t launder and replace it regularly, it can accumulate grime, dirt, and sweat.- If you have sensitive skin, switch to Rose clay, which keeps your skin hydrated while also removing dirt and oil. For oily skin, it’s better to use French Green clay as it absorbs excess oil, revealing a smooth and healthy complexion.- Dark chocolate (now we’re talking!) helps your skin to be thicker and more hydrated, and it also acts as a sunscreen.