5 Surprising Health Benefits of Drinking Beer

5 Surprising HealthBenefits of Drinking Beer.You may be surprised to learn thatmoderate beer consumption has beenlinked to several nutritional benefits.Here are five surprising health benefitsassociated with drinking beer responsibly. .1. Because beer is made from hops, barley andwheat, it contains trace amounts of nutrientssuch as calcium, potassium and magnesium.It also contains soluble fiber, meaningtwo glasses of beer can provide you with10% of your recommended daily fiber.2. Dietary silicon, which is found inbeer, is necessary for the developmentof bone and connective tissue.According to research, moderate drinkerswere found to be 38% less likely tohave osteoporosis than non-drinkers. .3. A 2016 study found a connectionbetween moderate drinking and aslower decrease in good cholesterol.4. Various studies have found a linkbetween moderate alcohol consumptionand a 30% reduced risk of type 2 diabetes. .5. Some research has suggested that lightto moderate drinking is associated with areduced chance of cognitive decline. .Drinking beer has also been foundto reduce stress and tension, as wellas increase feelings of well-being.