Anna Renderer Shares the Moves That Helped Her Stay Fit During Her Pregnancy

When it comes to questions on how to exercise when you pregnant, it helps to ask a trainer who's expecting. POPSUGAR Fitness expert and host of Class Fit Sugar Anna Renderer spoke with The Doctors about safe and effective fitness moves for expecting mothers. Watch the segment - complete with Anna's demo - here and learn a move or two.

Anna Renderer Shares the Moves That Helped Her Stay Fit During Her Pregnancy

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Anna Renderer Shares the Moves That Helped Her Stay Fit During Her Pregnancy

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2 Body-Transforming Moves You Need to Add to Your Workouts

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3 Summer Date Night Outfit Ideas!

Perfect Your Mini-Band Technique With This 15-Minute Workout

Build Up Your Core Strength With This 30-Minute Cardio Workout

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Stay Flexible and Injury-Free With 10 Minutes of Stretching

This Advanced, 30-Minute Total-Body Barre Workout Is a Serious Challenge