Mixed Martial Arts Training for Beginners- MMA Ground and Pound Training

Looking for Mixed Martial Arts Training for Beginners? Get your personalized Mixed Martial Art training from UFC Coach Jason Soares at http://www.FatLossUncut.com Jason and Angela show you how to do the MMA Ground and Pound training. These strikes were developed when fighters realized the need to include strikes on the ground while grappling their opponents. Doing this drill will strengthen your core muscles and give you a thorough workout. Download your own customized MMA workout routine from MMA Pro-Fighter Jason Soares at http://www.FatLossUncut.com